you must try drinking Pure Matcha. Because pure matcha without any additives is rich in antioxidants, which are beneficial to the body and skin in many ways. Today, we would like to take everyone to see how drinking Pure Matcha is good, what are the benefits of Matcha, and why you should drink it every morning . Oh my! Let me tell you that if you use skincare products that contain antioxidants along with drinking Pure Matcha, your skin will be so beautiful that you will forget your age! Before anything else, let’s read about the differences between Matcha and Green Tea.
How good is Pure Matcha? Benefits of Matcha, popular menu for health lovers
1. Reduce bad breath and take care of oral health.
Start by increasing confidence for everyone to have fresh breath. Simply drink Pure Matcha regularly. Because Matcha is rich in EGCG and fluoride, which are outstanding in controlling bacteria, inhibiting the growth of bad bacteria, the cause of plaque, tartar, and tooth decay, including gum disease. These are the problems that cause bad breath. เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา Anyone who wants to take care of their oral health easily by themselves, without having to go to the dentist to treat decayed teeth and tartar often, try drinking Pure Matcha.
2. Slows down aging , prevents acne and wrinkles.
If you are in your late 20s but still have problems with hormonal acne and oily skin, try drinking a glass of pure matcha every morning. Matcha contains EGCG and L-theanine which help balance hormones, counteract cortisol and male hormones, and prevent excessive oil production under the skin, resulting in less acne. It also helps detoxify the body and is full of vitamin B2 and vitamin E which help fight inflammation and stimulate collagen. Drinking it frequently will definitely help slow down the aging of the skin.
3. Reduce stress, clear your mind.
Using your brain to think hard until you get burned out, your ideas are reduced, and you are not bright. Try to rest your eyes and make a cup of pure matcha. It is confirmed that it helps relax your brain very well. Drinking it makes you feel refreshed and clearer. As we all know, matcha contains Theophylline and caffeine that help the brain to be more alert and alert. It also contains L-theanine, which inhibits cortisol, making you feel relaxed, reduces stress and anxiety, and increases your concentration. In addition, the catechin or EGCG in matcha helps take care of the nervous system holistically, preventing brain degeneration.
4. Nourishes eyesight and helps with vision.
Staring at the screen for a long time until your eyesight is bad and you can’t focus clearly, put away your supplements and turn to drinking pure matcha instead. Matcha can be said to be a source of vitamins and minerals that nourish the eyes. It is rich in vitamin A, lutein, and zeaxanthin, which help nourish the eyes, increase vision efficiency, reduce eye strain, dry eyes, filter UV rays and blue light, and prevent retinal degeneration. It is very suitable for people who are in bright light often and people who are addicted to the screen.
5. Nourishes and moisturizes the skin, making it radiant and healthy.
Back to the benefits for the skin. In addition to fighting acne and wrinkles, drinking pure matcha also helps nourish the skin to be moist and elastic, and also look radiant and not dry. Because matcha has a very high level of polyphenol antioxidants and vitamin E, it helps protect the skin from oxidation reactions, prevents collagen and elastin from being destroyed, and provides moisture to the skin, resulting in better skin health, far from wrinkles and various skin problems.
6. Take care of your heart and keep your blood vessels strong.
Matcha contains theophylline and theobromine, which help improve the efficiency of the heart and blood vessels by expanding blood vessels, improving blood circulation and strengthening the heart muscles. Moreover, it also helps control blood pressure. It also contains catechins, which help fight free radicals, reduce inflammation in the body, and strengthen blood vessels.